Retreats

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We are so excited to announce plans for 3 RETREAT Days in 2025.

09/10/2025

17/12/2025

Holding on/letting go

Gratitude Yoga & Wreath Making

Life is a balance of holding on and letting go” - join us for a day to explore both ends of this spectrum. Immerse yourself in a day that will include yoga practices, creative workshop, gong bath, and holistic exploration, all designed to help you nd release and balance. Lunch and Snacks included.

Come and join us & the wonderful Sian from Bramble & Bloom Flowers this December to get creative, reflect on your year that was & indulge your self with practice(s) that will include a gorgeous Yoga Practice, Wreath Making, Guided Relaxation, finishing with a beautiful Sound Bath to end our time together.

Lunch and snacks included. The Christmas Wreath is yours to take home and proudly display over the festive season and beyond!

What others are saying

"If you get a chance to experience a workshop, or, even better, a retreat, grab the opportunity."


"Over the last 15 years I’ve experienced many yoga teachers, and Jan and Sara easily stand out as the best of the best. Challenging yet careful, fun and reflective, here are two teachers with so much wisdom in their craft. If you get a chance to experience a workshop, or, even better, a retreat, grab the opportunity. Your body, mind and heart will thank you!"

- Lucy & Steve

"Jan and Sara offer a really special experience"


"Jan and Sara offer a really special experience; an amazing double act who bring a wealth of experience and knowledge to their offerings but wear that learning lightly. They are warm, friendly, kind and encouraging and I always leave feeling like a better version of myself."

- Jacquie Reid

09/10/2025

Holding on/letting go

Life is a balance of holding on and letting go” - join us for a day to explore both ends of this spectrum. Immerse yourself in a day that will include yoga practices, creative workshop, gong bath, and holistic exploration, all designed to help you nd release and balance. Lunch and Snacks included.

17/12/2025

Gratitude Yoga & Wreath Making

Come and join us & the wonderful Sian from Bramble & Bloom Flowers this December to get creative, reflect on your year that was & indulge your self with practice(s) that will include a gorgeous Yoga Practice, Wreath Making, Guided Relaxation, finishing with a beautiful Sound Bath to end our time together.

Lunch and snacks included. The Christmas Wreath is yours to take home and proudly display over the festive season and beyond!

What others are saying

"If you get a chance to experience a workshop, or, even better, a retreat, grab the opportunity."


"Over the last 15 years I’ve experienced many yoga teachers, and Jan and Sara easily stand out as the best of the best. Challenging yet careful, fun and reflective, here are two teachers with so much wisdom in their craft. If you get a chance to experience a workshop, or, even better, a retreat, grab the opportunity. Your body, mind and heart will thank you!"

- Lucy & Steve

"Jan and Sara offer a really special experience"


"Jan and Sara offer a really special experience; an amazing double act who bring a wealth of experience and knowledge to their offerings but wear that learning lightly. They are warm, friendly, kind and encouraging and I always leave feeling like a better version of myself."

- Jacquie Reid